Intuitive Eating in Asian Communities
November 4 @ 7:00 pm - 8:00 pm
In this event, attendees will learn the principles of intuitive eating and its important role in our health. Attendees will also take a closer look at the Asian American community’s own unique obstacles with diet culture, body image issues, and disordered eating. This event will allow attendees to take a deeper dive into intuitive eating and be able to apply its principles with their own unique health needs and lifestyle within Asian culture.
Nicole is a registered dietitian from the D.C. Metro Area and is owner of Your Gut Feeling, a nutrition business providing 1:1 coaching and online group programs focused on enhancing mental health through nutrition and mindful practices. Nicole’s work is largely based on intuitive eating with cultural integration, which allows clients to focus on their relationship with food, themselves, and incorporating various parts of their culture and heritage as part of their wellness routine.
Join us at 7 PM on Thursday, November 4th for this educational and interactive event!